Spicy Sweet Potatoes

Type: 
spicy-sweet-potatoes
Prep time: 
10
Minutes
Cooking time: 
45
Minutes
Yield: 
4
People
Ingredients: 
1 ½ pounds sweet potatoes or yams, peeled and cut into 1-inch pieces
1 small red onion, peeled and chopped
2 TBSP extra-virgin olive oil or coconut oil
 1 to 1 ½ tsp chili pepper
4 gloves garlic, chopped fine